Serving Size: 3 Capsules
Servings Per Container: 66

Amount Per Serving:

Calories: 10
Total Carbohydrates: 2 g
 Dietary Fiber: 2 g
 Soluble Fiber: 2 g
Vitamin C: 60 mg
Fiber Blend Concentrate: 2221 mg
 (psyllium seed husk, guar gum, apple pectin)

Other Ingredients:
Gelatin, purified water, MCT, croscarmellose sodium.

Directions:
As a dietary supplement, take three to five capsules daily with a 16 fl. oz. glass of water, preferably before an evening meal.