Serving Size: 1 Scoop (43g)
Servings Per Container: 42

Amount Per Serving:

Calories: 140
  Calories from Fat: 0
Total Carbohydrates: 35 g
  Sugars: 34 g
Protein: 0 g
Phosphorus: 200 mg
  (from magnesium phosphate,disodium
  phosphate, potassium phosphate)
Magnesium: 60 mg
  (as magnesium phosphate)
Sodium: 95 mg
  (as disodium phosphate)
Potassium: 80 mg
  (as potassium phosphate)
Creatine Monohydrate: 5.25 g
Taurine: 1 g

Ingredients:
Dextrose, natural and artificial flavor, citric acid, magnesium phosphate, disodium phosphate, potassium phosphate, beet powder (color), blue #2 lake and red #40 lake.

Please Note:
Ingredients may vary slightly between Phosphagen HP flavors.

Directions: As a dietary supplement, mix 1 scoop or 4 tablespoons (43 grams) with 6 to 8 oz of cold water or juice. Drink 4 servings daily for 5 days, then maintain at 1 to 2 servings daily. Consult with a physician prior to use if you have any medical conditions. Do not use if pregnant or lactating.