Serving Size: 1 Scoop (47g)
Servings Per Container: 40

Amount Per Serving:

Calories 140
Calories from Fat 0
Sugars 33 g
Total Carbohydrates 34 g
Sodium 200 mg
Potassium 80 mg
Phosphorus 200 mg
Magnesium 60 mg

Creatine Monohydrate 5.25 g
Taurine 1 g
Beta-Alanine 1.6 g

Other Ingredients:
Dextrose, natural and artificial flavors, citric acid, acesulfame potassium, yellow #6, sucralose (splenda brand).

Directions: As a dietary supplement, take one serving immediately following workouts alone, or with a whey protein product. For best results, consume a high-protein meal 15 to 30 minutes later.