| What's In It?
Serving Size: 1.5 tsp (5g)
Servings Per Container: 100
Amount Per Serving:
Creatine Monohydrate 5g
Directions:
5 Grams (1 heaping teaspoon) is 5000 Mg of Creatine
Monohydrate Loading Dose: add 5 grams (1 heaping teaspoon) to juice or water, 4
times daily for 5 days. If body weight is greater than 225 pounds, take 1
heaping teaspoon 5-6 times daily for 5 days. Maintenance Dose: Continue with 5
grams (1 heaping teaspoon) 1-2 times daily. If body weight is greater than 225
pounds, continue with 5 grams 2 times daily.Cycling is not necessary, but can be
very effective.
These statements have not been evaluated by the Food and Drug
Administration. This product is not intended to diagnose, treat, cure, or
prevent any disease.
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