Serving Size: 1 Tablet
Servings Per Container: 120

Amount Per Serving:

Vitamin A 10,000 IU 200%
Vitamin C 250mg 417%
Vitamin D 400 IU 100%
Vitamin E 150 IU 500%
Vitamin B1 75mg 5,000%
Vitamin B2 75mg 4,412%
Niacin 75mg 375%
Vitamin B6 75mg 3,750%
Folate 400mcg 100%
Vitamin B12 75mcg 1,250%
Biotin 75mcg 25%
Pantothenic acid 75mg 750%
Calcium 10mg 1%
Iron 9mg 50%
Iodine (from kelp) 150mcg 100%
Magnesium 5mg 1%
Zinc 5mg 33%
Selenium 50mcg 71%
Copper 25mcg 1%
Manganese 600mcg 30%
Chromium 25mcg 21%
(as chromium polynicotinate)
Potassium 5mg 1%
(as potassium amino acid chelate)

Choline bitartrate 75mg
Inositol 75mg
PABA (para-aminobenzoic acid) 75mg
Lemon Bioflavonoids 25mg
Rutin 25mg
Hesperidin Complex 5mg

Other Ingredients:
Stearic acid, methycellulose, silicon dioxide, magnesium stearate and coating.

Directions:
Take one tablet daily with a meal.