Serving Size: 1 Packet
Servings Per Container: 30

Amount Per Serving:

Vitamin A (as Retinal Acetate) 10,000 IU 200%
Vitamin C (Ascorbic Acid) 1,000 mg 1667%
Vitamin D (as Ergocalciferol) 400 IU 100%
Vitamin E (as d-Alpha Tocopheryl Succinate) 400 IU 1333%
Thiamin (as Thiamin HCl) (Vitamin B-1) 100 mg 667%
Riboflavin (Vitamin B2) 100 mg 5882%
Niacin (as Niacinamide) 100 mg 500%
Vitamin B6 (as Pyridoxine HCI) 100 mg 5000%
Folic Acid 400 mcg 100%
Vitamin B12 (as Cyanocobalamin 100 mg 1667%
Biotin 100 mcg 33%
Pantothenic Acid (as d-Calcium Carbonate) 100 mg 1000
Calcium (as Calcium Carbonate) 400 mg 40%
Iron (as IronOxide) 15 mcg 83%
Iodine (from Kelp) 75 mcg 50%
Magnesium (as Mangesium Oxide) 250 mg 62%
Zinc (as Zinc Amino Acid Chelate) 11 mg 73%
Copper (as Copper Amino Acid Chelate) 1.5 mg 75%
Manganese (As Manganese Amino Acid Chelate) 50 mg 2500%
Chromium (as Chromium Picolinate) 24 mcg 20%
Potassium (as Potassium Chloride) 20 mg 1%

Boron 1.5 mg
Glutamic Acid (as L-Glutamic Acid HCI) 50 mg
Betaine HCI 50 mg
Choline (as Choline Bitartrate) 100 mg
PABA 100 mg
Inositol 100 mg
Lemon Bioflavonoids 100 mg
Lecithin 1,200 mg

Other Ingredients:
Terra Alba, Magnesium Strearate, Stearic Acid, Gelatin.

Directions: Take one packet daily with a meal.