Serving Size: 1 Packet
Servings Per Container: 30

Amount Per Serving:

Vitamin A 10,000 IU 200%
(as fish liver oil)
Vitamin C 1,000 mg 1,670%
(as ascorbic acid)
Vitamin D 400 IU 100%
(as fish liver oil)
Vitamin E 400 IU 1,330%
(as d-alpha tocopherol succinate)
Thiamin 75 mg 5,000%
(as thiamin hydrochloride)
Riboflavin 75 mg 4,410%
Niacin 75 mg 380%
(as niacinamide)
Vitamin B6 75 mg 3,750%
(as pyridoxine hydrochloride)
Folic Acid 400 mcg 100%
Vitamin B12 75 mcg 1,250%
(as cyanocobalamin)
Biotin 300 mcg 100%
Pantothenic Acid 75 mg 750%
(as d-calcium pantothenate)
Calcium 772 mg 80%
(as calcium carbonate, citrate and dicalcium phosphate)
Iron 9 mg 50%
(as iron A.A. chelate)
Phosphorus 203 mg 20%
(as calcium phosphate)
Iodine 75 mcg 50%
(as kelp)
Magnesium 250 mg 60%
(as magnesium oxide)
Zinc 15 mg 100%
(as zinc A.A. chelate)
Selenium 56 mcg 80%
(as selenium A.A. chelate)
Copper 2 mg 100%
(as copper A.A. chelate)
Manganese 2 mg 100%
(as manganese A.A. chelate)
Chromium 96 mcg 80%
(as chromium GTF)
Molybdenum 60 mcg 80%
(as molybdenum A.A. chelate)
Chloride 44 mg 2%
(as potassium chloride)
Potassium 48.5 mg 2%
(as potassium chloride)

Inositol 100 mg
Choline 100 mg
(as choline bitartrate)
PABA 100 mcg
(as para-aminobenzoic acid)
Lecithin 1200 mg
Citrus Bioflavonoids 100 mg
Rose Hips 10 mg
Betaine 50 mg
(as betaine hydrochloride)

Other Ingredients:
Pharmaceutical Glaze, Microcystalline Cellulose, Gelatin, Stearic Acid, Croscarmellose Sodium (disintegrant), Silica.

Directions: As a dietary supplement, take one packet daily, with a meal before training, or as directed by a physician, licensed nutritionist or certified trainer.