Serving Size: 1 Scoop (47 g)
Servings Per Container: 19

Amount Per Serving:

Please Note:
Ingredients may vary slightly between Pre-Load Creatin Complex flavors.

Calories: 140
Total Carbohydrate: 34g
 Sugars: 33g
Phosphorus: 140mg
Magnesium: 34mg
Sodium: 50mg
Potassium: 85mg
Creatine Monohydrate: 6g
L-Glutamine: 1g
Taurine: 1g
L-Isoleucine: 500mg
L-Valine: 500mg
L-Arginine: 250mg
L-Glycine: 250mg
Carbogen [商標]: 200mg

Ingredients:
Dextrose, Natural Flavor, Magnesium Phosphate, Sodium Phosphate, Potassium Phoshpate, Citric Acid, Natural Color.

Directions:
Mix 1 scoop (47g) with 8 oz. of cold water or juice. For loading, drink 4-5 servings daily for 5 days. For maintenance, drink 1-2 servings daily, or as recommended by a doctor or licensed nutritionist.