| What's In It?
Serving Size: 2 Capsules
Servings Per Container:
150
Amount Per Serving:
Creatine Monohydrate 2.5g
Other ingredients:
Gelatin, Calcium Phosphate,
Magnesium Stearate,
Silica
Directions: As a Dietary Supplement consume
20-25 g of Creatine Monohydrate for 4-5 days
to help promote muscle saturation. Maintain
Creatine levels with 5-7 g per day thereafter.
For best results, take capsules (in divided
doses) with a sugary, non-acidic and non-caffeinated
beverage, at intervals several hours apart.
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