Container Size: 2 Lbs.
Serving Size: 1 Scoop
Servings Per Container: 31

Container Size: 5 Lbs.
Serving Size: 1 Scoop
Servings Per Container: 77

Container Size: 10 Lbs.
Serving Size: 1 Scoop
Servings Per Container: 155

Amount Per Serving:

Total Calories 110
Calories From Fat 10
Total Fat 1.5 g 2*%
Saturated Fat 0.5 g 3*%
Cholesterol 10 mg 4*%
Sodium 40 mg 2%
Potassium 220 mg 6%
Total Carbohydrates 3 g 1*%
Sugars 1 g **%
Protein 23 g 46*%
Calcium 150 mg 15*%
L-Leucine 2470 mg
L-Isoleucine 1520 mg
L-Valine 1440 mg
L-Lysine 2120 mg
L-Methionine 440 mg
L-Phenylalanine 670 mg
L-Threonine 1720 mg
L-Tryptophan 240 mg
L-Alanine 1380 mg
L-Arginine 480 mg
L-Aspartic Acid 2490 mg
L-Cystine 440 mg
L-Glycine 530 mg
L-Histidine 400 mg
L-Proline 1540 mg
L-Serine 1240 mg
L-Tyrosine 590 mg
Glutamine 3870 mg

*Percent Daily Values are based on a 2,000 calorie diet.

**Daily Value not established.

Other Ingredients:
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, and Whey Peptides) Cocoa, Artificial Flavor, Lecithin, Acesulfame Potassium.

Directions:
To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

As a dietary supplement, mix 1 heaping scoop of 100% Whey Protein with 6-8 fluid ounces (depending on desired consistency) of cold water, skim milk or your favorite beverage.

Warnings:
For use as a dietary supplement only. Do not use for weight reduction. KEEP OUT OF REACH OF CHILDREN.