| What's In It?
Serving Size: 3 Capsules
Servings Per Container:
30
Amount Per Serving:
Vitamin B-6 15mg 750%
Magnesium 450mg 110%
Zinc 30mg 200%
ZMA 2.4g (2,400mg)
Other Ingredients:
Gelatin (capsule) and magnesium
stearate.
Directions: As a dietary supplement, men
take 3 capsules (women
take 2 capsules) daily,
preferably on an empty
stomach, 30-60 minutes
before bedtime. For best
results, avoid taking
with dairy or other calcium-containing
foods
or supplements.
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