Serving Size: 1 Tablet
Servings Per Container: 90

Amount Per Serving:

Vitamin A 10,000 IU 200%
(as Beta-Carotene)
Vitamin A 10,000 IU 200%
(as Retinyl Palmitate)
Vitamin C 250 mg 420%
Vitamin D 400 IU 100%
Vitamin E 150 IU 500%
(as natural d-alpha Tocopheryl Succinate)
Thiamine 100 mg 6670%
(as Thiamine HCI) (Vitamin B1)
Riboflavin 100 mg 5880%
(Vitamin B-2)
Niacin 100 mg 500%
Vitamin B-6 100 mg 5000%
Folic Acid 400 mcg 100%
Vitamin B-12 100 mcg 1670%
Biotin 100 mcg 35%
Pantothenic Acid 100 mg 1000%
Calcium 50 mg 5%
(from Calcium Ascorbate and Calcium Carbonate)
Iron 10 mg 60%
Iodine (from Kelp) 150 mcg 100%
Magnesium 30 mg 5%
(from Magnesium Oxide and Amino Acid Chelate)
Zinc 15 mg 100%
Selenium 25 mcg 35%
Copper 500 mcg 25%
Manganese 5 mg 250%
Chromium 100 mcg 80%
Molybdenum 50 mcg 70%
Potassium 10 mg <1%
Boron 500 mcg
Vanadium 50 mcg
Choline 100 mg
Inositol 100 mg
PABA 50 mg
Rutin 25 mg
Betaine 25 mg
Glutamic Acid 25 mg
Spirulina 50 mg
Barley Grass 50 mg
Citrus Bioflavonoids 25 mg
(37% Bioflavonoids as Hesperidin)
Psyllium Husk Fiber 25 mg

Directions: Adults: Take 1 tablet daily preferably with breakfast.

Warnings: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.