Serving Size: 3 Tablets
Servings Per Container: 20

Amount Per Serving:

Vitamin C 500mg 830%
(as Magnesium Ascorbate)
Vitamin B-6 20mg 1000%
(as Pyridoxine HCI)
Pantothenic Acid 100mg 1000%
Magnesium 40mg 10%
(as Magnesium Ascorbate) Zinc 10mg 70%
(as L-OptiZincTM Monomethionine)
Quercetin 800mg
Nettle Extract 500mg
(Urtica dioica) (root) (standardized 30ppm scopoletin)
Bromelain (2000 GDU) 500mg
Licorice Extract 200mg
(Glycyrrhiza glabra)(root) (4:1 extract)

Other Ingredients:
Dicalcium phosphate, stearic acid, cellulose, croscarmellose sodium, silica and magnesium stearate.

Directions:
Take three tablets 1 to 2 times daily, preferably 20-30 minutes before meals.