Serving Size: 3 Rounded Scoops (180 g)
Servings Per Container: 20

Amount Per Serving:

Calories 645
Calories from Fat 65
Milk 110
Total Fat 7 g 11%
Saturated Fat 2 g 10%*
Cholesterol 22 mg 7%
Total Carbohydrate 110 g 37%*
Dietary Fiber 2.5 g 10%*
Sugars 62 g
Protein 35 g 70%*

Vitamin A (from Retinyl Palmitate) 5,000 IU 100%
Vitamin C (as Ascorbic Acid) 60 mg 100%
Vitamin D 0 IU 0%
Vitamin E (from D-alpha Tocopheryl Succinate) 30 IU 100%
Thiamine (from Thiamine HCI) 1.5 mg 100%
Riboflavin 1.7 mg 100%
Niacin (from Niacinamide) 20 mg 100%
Vitamin B-6 (from Pyridoxine HCI) 2 mg 100%
Folic Acid 400 mcg 100%
Vitamin B-12 (as Cyanocobalamin) 6 mcg 100%
Biotin 300 mcg 100%
Pantothenic Acid (from Calcium Pantothenate) 10 mg 100%
Calcium 365 mg 37%
Iron 0 mg 0%
Phosphorus 6 mg <1%
Iodine (from Kelp) 75 mcg 50%
Magnesium 7 mg 2%
Zinc (from AAC**) 7.5 mg 50%
Selenium 35 mg 50%
Copper (from AAC**) 500 mcg 25%
Chromium (from Chromium Polynicotinate) (Chromemate) 30 mcg 25%
Chromium (from Chromium Polynicotinate)
Molybdenum (from AAC**) 37.5 mcg 50%

Ingredients:
Maltodextrin, Fructose, Sweet Whey Powder, Whey Protein Concentrate, Natural Flavors, MCT (Medium Chain Triglycerides), Egg White Powder, Sodium Caseinate, Whey Protein Hydrolysate, Whey Protein Isolate , Xanthan Gum, Vitamin and Mineral Blend [Ascorbic Acid, Biotin, d-alpha Tocopheryl Succinate, Zinc AAC**, Vitamin A Palmitate, Niacinamide, Molybdenum AAC**, Kelp, Calcium Pantothenate, L-Selenomethionine, Copper AAC**, Folic Acid, Pyridoxine HCI, Thiamine HCI, Riboflavin, Cyancocobalamin and Chromemate Chromium Polynicotinate], L-Glutamin, Taurine and Enzyme Blend [Bromelain, Papain, Pepsin, Lipase (fungal source) and Lactase].

Directions: Add 3 rounded scoops to blender and mix with 16 fl. oz. of low fat milk or your favorite beverage. Blend on high speed for 30-45 seconds until completely mixed. For a frothy consistency, add 3-6 ice cubes to blender. Take 1-3 times daily after meals or before and/or after workouts.