| What's In It?
Serving Size: 3 Tablets (4.5g)
Servings Per Container:
83
Amount Per Serving:
Calories 10
Creatine Monohydrate 4.5 g (4,500 mg)
Other Ingredients:
Cellulose, hydroxypropyl
cellulose, croscarmellose
sodium, stearic acid, magnesium
stearate,
silica.
Directions: As a dietary supplement, take
three tablets with fruit
juice or other sweetened
liquid, 4 times daily,
before and after exercise,
for the first seven days.
Thereafter, for
maintenance use, consume
3 tablets 1-3 times
daily. Allow 3 to 4 hours
between doses.
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