Serving Size: 1 Capsule
Servings Per Container: 100

Amount Per Serving:

Riboflavin (vitamin B-2) 100mg 5880%
PABA 100mg
Pantothenic Acid (as calcium pantothenate) 100mg 1000%
Vitamin B-12 (as cyanocobalamin) 100mcg 1670%
Vtiamin B-6 (as pyridoxine hydrochloride) 100mg 5000%
Choline (Bitartrate) 100mg
Inositol 100mg
Folic Acid 400mcg 100%
Niacin (as Niacinamide) 100mg 500%
Thiamin (vitamin B-1) 100mg 6670%
Biotin 100mcg 30%

Other Ingredients:
Gelatin, magnesium stearate, and silica.

Directions:
Take one capsule daily, preferably with meals.