| What's In It?
Serving Size: 1 Rounded Scoop (5g)
Servings Per Container: 200
Amount Per Serving:
Micronized Creatine Monohydrate: 5g
Directions:
Loading Phase:
Mix 1 rounded scoop in 12-16 fl oz of water
and drink immediatly. Repeat every 3 hours over a 12 hour period for five days.
Maintenance Phase:
Once tissues are saturated, 1 serving per day is
sufficient.
Note:
Drink an extra 16-20 fl oz of water for each 5g of micronized
creatine monohydrate consumed.
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