| What's In It?
Serving Size: 17 Grams
Servings Per Container:
14
Amount Per Serving:
Total Calories 45
Calories From Fat 15
Total Fat 1.5 g 2%
Saturated Fat 0 g 4%
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Total Carbohydrates 10 g 3%
Dietary Fiber 5 g 19%
Sugars 0 g
Sugar Alcohol 3 g
Protein 4 g
Vitamin A 0%
Vitamin C 2%
Calcium 2%
Iron 4%
Ingredients:
Modified Wheat Starch,
Enriched Flour (Wheat
Flour, Barley Malt, Niacin,
Reduced Iron,
Thiamine Mononitrate, Riboflavin,
Folic Acid),
Vital Wheat Gluten, Wheat
Protein Isolate,
Soy Fiber, Maltitol, Partially
Hydrogenated
Vegetable Oil, (Soybean
and/or Cottonseed
Oil), Inulin, Contains
Less than 2% of the
following: Dextrose, Mono
and Diglcerides,
Sodium Bicarbonate, Sodium
Acid Pyrophosphate,
DATEM, Salt, Calcium Propionate
preservative),
Sodium Stearoyl Lactylate,
Enzyme, Natural
and Artificial Flavor,
Ascorbic Acid, Azodicarbonamide..
Net Impact Carbs:
For those controlling their
carbs, count
only 2g of the 10g of Total
Carbs in this
product. Subtract Dietary
Fiber (5g) and
Sugar Alcohol 3g) as their
impact on blood
sugar and insulin levels
are minimal.
Directions: Always Preheat Oven Before Baking.
#1-Mix:
2/3 Cup Lukewarm Water
1 tsp. Instant Dry Yeast
1 (8.5 oz.) bag of Dinner
Roll Mix.
Into mixer 2 minutes of
low speed. Continue
mixing on medium speed
for 5 minutes. Do
not overmix
#2-Spoon into 14 equal portions of batter
onto a greased cookie sheet.
#3-Cover loosely with plastic film and place
in a warm (90 Degree F)
area for 45-60 minutes
to allow dough to rise
and double in size.
#4-Bake at 400 Degrees F for 12-14 minutes
or until crust is golden
brown. Remove from
pan and allow to cool on
rack before serving.
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