Serving Size: 1 Pack
Servings Per Container: 30

Amount Per Serving:

Vitamin A: 10,000 IU
  (Fish Liver Oil)
Vitamin D: 400 IU
  (Fish Liver Oil)
Vitamin C: 1000 mg
  (with Rose Hips)
Vitamin E: 400 IU
  (D Alpha Tocopherol)
Vitamin B1: 100 mg
  (Thiamin Mononitrate)
Vitamin B2: 100 mg
  (Riboflavin)
Vitamin B6: 100 mg
  (Pyridoxine Hydrochloride)
Vitamin B12: 100 mcg
  (Cyanocobalamin)
Pantothenic Acid: 100 mg
  (Caslcium Pantothenate)
Niacin: 100 mg
  (Niacinamide)
Biotin: 100 mcg
Folic Acid: 400 mcg
  (Folate)
Calcium: 500 mg
  (Carbonate)
Magnesium: 250 mg
  (Magnesium Oxide)
Iron: 15 mg
  (Amino Acid Chelate)
Zinc: 11.5 mg
  (Amino Acid Chelate)
Copper: 1500 mcg
  (Amino Acid Chelate)
Manganese: 500 mcg
  (Amino Acid Chelate)
Iodine: 75 mcg
  (Kelp)
Potassium: 50 mg
  (Potassium Chloride)
Chromium: 200 mcg
  (Chromium Picolinate)
Lecithin: 1200 mg
Lemon Bioflavonoids: 100 mg
Betaine HCL: 50 mg
Glutamic Acid HCL: 50 mg
Boron: 3 mg
Choline: 100 mg
Inositol: 100 mg
PABA: 100 mcg

Other Ingredients:
Whey, Magnesium Stearate and Stearic Acid.

Directions: Take contents of one packet daily with food. May be taken at once or periodically throughout the day.

Warnings: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under age six. In case of accidental overdose, call a physician or Poison Control center immediately.