Serving Size: 168 Grams
Servings Per Container: 14

Amount Per Serving:

Calories: 630
  Calories from Fat: 40
Total Fat: 4 g
  Saturated Fat: 2.5 g
Cholesterol: 75 mg
Total Carbohydrates: 97 g
  Dietary Fiber: 1.5 g
  Sugars: 10 g
Protein: 52 g
Vitamin A: 1000 IU
  (as vitamin A palmitate)
Vitamin C: 30 mg
  (as ascorbic acid)
Vitamin E: 30 IU
  (as d, l-alpha tocopheryl acetate)
Thiamin: 0.75 mg
  (as thiamin hydrochloride)
Riboflavin: 0.85 mg
Niacin: 10 mg
  (as niacinamide)
Vitamin B6: 1 mg
  (as pyridoxine hydrochloride)
Folic Acid: 200 mcg
Vitamin B12: 3 mcg
  (as cyanocobalamin)
Biotin: 150 mcg
Pantothenic Acid: 5 mg
  (as d-calcium pantothenate)
Calcium: 300 mg
Iron: 9 mg
  (as ferrous fumarate)
Iodine: 75 mcg
  (as potassium iodide)
Magnesium: 250 mg
  (as magnesium oxide)
Zinc: 7.5 mg
  (as zinc oxide)
Selenium: 24.5 mcg
  (as selenium amino acid chelate)
Copper: 1 mg
  (as copper chelate)
Manganese: 2 mg
  (as manganese gluconate)
Chromium: 96 mcg
  (as chromium citrate)
Molybdenum: 52.5 mcg
  (as molybdenum amino acid chelate)
Chloride: 300 mg
  (as sodium chloride)
Sodium: 350 mg
  (as sodium chloride)
Potassium: 500 mg
Creatine Monohydrate: 5 g
L-Glutamine: 1 g
L-Arginine: 1 g
Boron: 1 mg

Other Ingredients:
Maltodextrin, whey protein concentrate, calcium caseinate, sucrose, cocoa powder (dutch process), natural and artificial flavors, sodium chloride (salt), sucralose.

Please Note:
Nutritional content and ingredients may vary slightly between Mass Factor flavors.

Directions: As a dietary supplement, blend or shake 4 scoops into 16 ounces of cold water or skim milk. Consume immediately following workouts.