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Serving Size: 4 Capsules
Servings Per Container: 125
Amount Per Serving:
Creatine Monohydrate: 3 Grams
Directions: Take 4 capsules two to four times daily. For best results, take
before and after workout.
Loading Phase
Day 1 through 5: Take 4 capsules 4-6 times daily
Maintenance Phase
Day 6 forward: Take 4 capsules twice daily
These statements have not been evaluated by the Food and Drug
Administration. This product is not intended to diagnose, treat, cure, or
prevent any disease.
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